'Atomic Habits' by James Clear
Our next book ....
'People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.' He calls them atomic habits.
Please buy from the link when possible.
Sounds interesting! Here is to two press ups a day!
It is 320 pages so perhaps we will meet again after Easter!
Book Tuesday April 13th at 1930 for the next Book Group gathering. You have just got to be there! Zoom link to follow - sign up to the newsletter to receive it every time.
Happy reading and thanks to Sarah B for the recommendation.